Calories: 87Kcals
Protein: 6.0g
Carbohydrate: 7.1g
Fat: 4.0g
Saturated fat: 2.0g
Fibre: 3.2g
Salt: 0.92g

Calorie cruncher

Preparation time: 5 minutes
Cooking time: None
Serves: 1

Ingredients

80g/ 3oz of mixed lettuce/salad leaves (around 1 cereal
bowl full)
1 medium tomato, sliced
3 mushrooms, sliced
2-3 sticks celery, chopped
3 sliced rings of green pepper
1 tablespoon (10g) grated Parmesan cheese
1 tablespoon fat free dressing

Method

Just mix together all the above ingredients, topped by the Parmesan cheese and enjoy.

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